Buff Moms - Beyond Baby Body Workout Post-Natal DVD

BUFF MOMS

BEYOND BABY BODY WORKOUT DVD
The Complete Post-Natal Cardio Program!

Get ready New Moms! A complete post-natal muscle sculpting workout filled with low-impact cardio drills to help new moms get back on track.

Cardio Groove & Tone 1
Simple, unique cardio drills and dynamic total body conditioning exercises blended together to help lean down, tone up and stretch up!

Cardio Groove & Tone 2
Easy to follow calorie burning cardio drills plus lower body exercises that will help you look great and keep up with baby!

Cardio Groove & Tone 3
Build stamina and burn fat with a fun, athletic cardio routine that focuses on upper body and abdominal work to whittle your waist, hips and thighs.

Tummy Toners & Hip Stretch
Rid yourself of that baby belly. target tone your abdominals and lower body through a unique combination of exercise that quickly shape and firm where you need it most. Finish with a relaxing stretch to re-energize your for your day.