Advanced Pilates Cadillac Techniques

Pilates Sports Center, Inc. has produced the Pilates Advanced Cadillac Workout to lead you through exciting new intermediate and advanced variations on the Cadillac. You will see some classical exercises with a new twist as well as some brand new variations using this versatile piece of apparatus.

If you have a caddy, this DVD will show you exercises that you will absolutely love to teach your clients! This fantastic workout, and workshop is presented and taught to you by PSC Master Trainers Kelli Altounian and Emily Zachary Smith. Enjoy these fabulous, advanced moves and share them with your strongest clients who are ready to take their training to a higher level.

Equipment Needed: Cadillac