Billy Blanks Tae bo - Get Celebrity Fit: Cardio & Sculpt 2-DVDs

2 pack of Get Celebrity Fit: Cardio DVD and Sculpt DVD.

They both teach a classic-style Tae Bo workout with an emphasis on fat-burning. It’s the exact programs Billy teaches to his celebrity clients in Los Angeles. You get all the energy, simplicity and effectiveness of the original Tae Bo workouts (but this series is easier to follow; Billy’s cuing has definitely improved since 1998). Billy’s large, enthusiastic class is taught with no-nonsense, bootcamp-style instruction (“jab, jab, jab, now punch, punch, punch”).

A classic-style Tae Bo workout that emphasizes firming and toning your body. The body-sculpting focus is achieved by emphasizing power and control in isolated movements (e.g. a slower, extended series of only jabs).

Note: These video are similar. They both include similar aerobics and toning moves, but this Sculpting program focuses on the muscle toning elements. (e.g. an upper cut is controlled in Sculpt while it' fast-paced in Cardio).