Chinese Chi-gung Health Exercises DVD

CHINESE CHI-GUNG HEALTH EXERCISES

Bob Klein

Chi-gung, an ancient Chinese form of healing, is part of the system of Tai-chi exercises. It combines simple, flowing, relaxing movements with breathing and concentration techniques. They are easy to learn and develop enhanced sensory awareness, clearer thinking ability and a feeling of center well-being.

Tiger and snake systems of chi-gung are featured in this DVD. The underlying principles are discussed in detail and each exercise is clearly explained. The menu chapters allow you to advance to each section of the program.

Bob Klein began his studies of Oriental healing in the 1960's. He received his Tai-chi teaching certificate from Grandmaster William C.C. Chen in 1975. Mr. Klein is the author of Movements of Magic, Movements of Power, and The Tao of Reptiles. He has taught thousands of students at his Long Island School of Tai-chi-Chuan and at many universities, hospitals and senior centers.