Classical Stretch: Back Pain Relief With Stress Release

CLASSICAL STRETCH: BACK PAIN RELIEF WITH STRESS RELEASE

Miranda Esmonde-White

Unlock your body, enrich your life.

Developed by Miranda Esmonde-White, Classical Stretch is a technique that unlocks parts of the body that have been seemingly bolted shut, what we call inflexibility, as well as reducing inches while stretching and lengthening the body. In this workout, you will stretch and strengthen the muscles that cause back pain. Check with your doctor before beginning this exercise program.

80% of all people suffer from back pain at some point int her lives. 95% of those people can be treated successfully by the correct exercise program. Classical Stretch reaches deeply into the entire back and adjoining muscle groups releasing the pain caused by muscle imbalance and weakness. The exercises in this workout rebalance the back muscles bringing relief to back pain.