Classical Stretch: Osteoporosis Prevention DVD

CLASSICAL STRETCH: OSTEOPOROSIS PREVENTION

Miranda Esmonde-White

Unlock Your Body, Enrich Your Life.

Developed by Miranda Esmonde-White, Classical Stretch is a technique that unlocks parts of the body that have been seemingly bolted shut, what we call inflexibility, as well as reducing inches while stretching and lengthening the body. In this complete workout, you will regain flexibility, automatically improve your entire look and strengthen your bones with isometric helping to prevent ostoporosis.

This is an aggressive workout intended at prevention and possible reversal of the early signs of osteoporosis. It concentrates on strengthening, balance and flexibility exercises using Classical Stretch techniques. This workout is not for people who are medium to advanced stages of osteoporosis. Check with your physician before doing the workout.