Crunch: Fat Burning Ab Attack DVD

Crunch: Fat Burning Ab Attack

Catherine Chiarelli

Shape Magazine's DVD of the Month!

Welcome to Crunch Fitness! If you want flat, sleek, tones abs, look no further! Fat Burning Ab Attack is the only workout you'll ever need to get (and keep) those washboard abs!

The secret to a flat midsection involves muscle-toning and fat-burning elements. This program gives you the benefits of both in one concise, no-nonsense workout! Instructor Catherine Chiarelli expertly leads you through a standing, totally ab-focused cardio segment developed to help burn off excess belly fat - so there's nothing hiding those underlying ab muscles from view! You'll then move to the mat for a targeted, routine that hits the abs from all angles to maximize toning and definition.

If you're looking for a flat, toned, tight midsection you'll be proud to show off, start attacking your abs today!

The Crunch Philosophy:
The Crunch fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.

Meet The Instructor:
Catherine Chiarelli, Certified Group Fitness Instructor at Crunch Los Angeles, fitness model, actress and dancer. Fitness philosophy: It's easy to train hard, but it's hard to train smart.