Crunch: Fat Burning Blast with Lizbeth Garcia

Crunch: Fat Burning Blast
Lizbeth Garcia

Welcome Crunch Fitness! get ready for an exhilarating, fat blasting, total-body burning workout that's unlike anything you've done before. With this high-energy program of dance, kickboxing and pure, all-out cardio you'll have a blast and get in seriously great shape! Each segment includes one-minute Power Burst intervals that push your body to burn even more calories than normal cardio. This program also includes a bonus Ab Segment to really get ripped! So drive your weight loss into "turbo" mode and get started today!

The Crunch Philosophy
The Crunch fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgemental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.

Meet the Instructor
Lizbeth Garcia, has been teaching fitness for the past 15 years. With certification by the Pilates Method Alliance, Body Arts and Sciences Int'l, and Aerobic and Fitness Association of America, Lizbeth's passion for helping others reach their goals continues to grow at her studio in La Jolla, CA. For more information see LizbethGarcia.com. Fitness philosophy: "Listen to your soul and you'll make your dreams come true."

Favorite Splurge Food: Chips & Salsa

Please consult your physician before beginning this or any other exercise program.