Bikini Body 2 Absolution Flat Tummy Chiseled Abs Tracey Mallett

Two 20 minute workouts to burn fat fast and get ripped abs ready for the beach!

Workout One: Cardio moves to burn fat mixed with toning moves that focus on getting a tight mid-midsection.

Workout Two: Deep sculpting and innovative abdominal exercises to trim the waist and tone the abdominals flat.

Tracey Mallett is an International Fitness Expert, Dancer, Choreographer and Master Pilates Instructor, she has taught all over the world and currently owns her own fitness and Pilates studio in Los Angeles ATP Specific Training. Tracey is the author of two books and creator of the bootybarre. Her biggest achievement is being a proud busy Mom of two children.