Crunchless Abs: Crunchless Abs 4 with Linda LaRue

Welcome to Crunchless Abs 4!
You'll begin with an introduction where Linda will guide you through the principles behind Crunchless Abs, making sure you get the most out of your workout to create beautifully sculpted, flat abs.

Crunchless Abs 4 combines Linda's effective methods with a resistance band to create even greater results! The resistance band allows you to access your abdominals even more deeply.

Crunchless Abs was created by Linda LaRue. After testing her methods with numerous clients, she created these exercise routines and choreography designed to deliver amazing results!

Linda LaRue, is a Registered Nurse and Athletic Trainer with a Master's Degree In Exercise Physiology and Sports Medicine. Linda has been a Personal Trainer and Fitness Instructor in the field of land based and aquatic exercise, rehabilitation, and post-rehabilitation for over 20 years. She has consulted with some of the top fitness and sports professionals in the athletic, health, and fitness industries.