Absolute Body Power Vol.1: Basic Workout DVD

ABSOLUTE BODY POWER VOL.1

BASIC WORKOUT
Alan L. F. Harris III

Essential Workout for Basic Fitness!

Certified fitness trainer Alan Harris brings his charm - and intensity - to this introductory fitness training course. Absolute Body Power: Basic Workout offers a welcoming and effective approach to beginning a personal training regimen. Begin with the step-by-step instructional presentation of the workout, and once you have the moves, step it up and feel the power as the workout takes hold. Absolute Body Power is in your hands - take control today!