ABC2 Workout by Patrick Goudeau DVD

Amazing Ball Choreography continued! The cardio ball workout that has everyone talking: just what you needed to put a smile on your face and the "Fun Factor" back in your classes!

Using the cardio ball to give normal exercise a boost, enthusiastic fitness instructor Patrick Goudeau leads this fun workout. Using the stability ball as a tool, Patrick shows viewers how to add spice to their workout routine, and work new muscles in the process.