Advanced Step Challenge 4 with Amy Bento

Bento is back with the a team with more intensely fun combinations and heart pumping new music from Cardiomixes. The all-new DVD has 5 combinations, including one combination that is done with the step in the vertical position. As in it's predecessors.

Amy Bento and the team return for another round of advanced stepping fun. This steady state step workout consists of four advanced step combinations. There is an extensive "Preview" chapter where the more complicated moves are broken down in a one-on-one instructional format. Blast more fat away with the short and sweaty "Power Up" chapter: a drill-style plyometric push of the body. Time will fly by as you groove to the music provided by DJ Rick. Before you know it, you will have conquered another "Challenge" workout!
The DVD contains premixes to customize your own workout.