Animal Yoga For Kids - Bobbi Hamilton - Natalie Macias

ANIMAL YOGA FOR KIDS

AFRICAN ADVENTURE DVD
Bobbi Hamilton - Natalie Macias

African Adventure!

The combination of animation, live-action, music, dance and fun yoga poses makes Animal Yoga an exciting and unique kid-friendly yoga program. The goals of Animal Yoga are to promote fun and interactive ways to exercise while expanding the knowledge of yoga, dance, vocabulary and geography. Parents are welcome to join in the fun while kids are provided with an entertaining and constructive outlet in a non-competitive atmosphere.

Come and join Wasabi Sunshine and Lil' Chi in this incredibly fun and creative play-along adventure through the African Plains where a playful blend of live action and animation makes learning yoga a one-of-a-kind experience for the entire family!

Fundamentals of the video include:

* Education of Health & Movement:
* Yoga Fun
* Breathing
* Relaxation
* Vocabulary
* Geography
* Culture
* Alignment & Safety
* Urban Dance
* Super Duper Music

With the rise in sedentary lifestyles and a subsequent trend toward obesity (even amongst children), it's more important than ever to steer kids toward healthy habits that will foster a lifetime of physical fitness. The fun and effective exercise series ANIMAL YOGA FOR KIDS seeks to get kids moving again, with live-action instructors Natalie Macias and Bobbi Hamilton demonstrating basic yoga and dance moves against a colorful animated background.

In addition, Natalie and Bobbi provide educational lessons in safety, history, geography, vocabulary, and world culture that encourage a nondenominational and multicultural respect for life. Geared toward children ages 4-10, this volume of African adventure offers yoga, breathing, and relaxation techniques that improve motor coordination and self-esteem.