STOTT PILATES: Power Paced Fitness Circle

Tone your body and target key areas in this fun, fast-paced workout. This dynamic and quick-paced STOTT PILATES Fitness Circle workout will leave you feeling flexible, strong and empowered. Follow along with Master Instructor Trainer Moira Merrithew as you add some intense conditioning of arms and legs to the all-important core work.

Add challenge and fun to your workout with this quick-paced intermediate level workout DVD. With the use of the Fitness Circle and Exercise Mat, you’ll maximize your toning and strengthening routine. When you’re finished you’ll enjoy feeling empowered and highly energized.

SUITABLE FOR: Intermediate audiences (Level 3 of 5)
EQUIPMENT REQUIRED: Fitness Circle, Exercise Mat
SOUNDTRACK LANGUAGES: English, Français

Moira Stott, Lisa Kajola, Moira Merrithew, Wayne Seeto, Natalia Haigler.

Moira Merrithew, together with President and CEO of Merrithew, Lindsay G. Merrithew, has spent over two decades promoting the benefits of responsible exercise through their brands STOTT PILATES, ZEN•GA and CORE Athletic Conditioning & Performance Training. Working closely with a team of physical therapists, sports medicine and fitness professionals, they ensure all programming is aligned with current scientific and biomechanical research.