Stacy McCarthy's Yoga Body - Power Yoga Workout

POWER YOGA LIVE is for the experienced yoga lover who wants the energy of a live class setting. Stacy leads you through a flowing sequence of postures with equal emphasis placed on strength, stamina and flexibility. This strong Ashtanga-based workout is for those who want to SWEAT!

Long known as San Diego's foremost yoga instructor, Stacy McCarthy is a certified yoga teacher with a Bachelor's Degree in Exercise Science. With over two decades of yoga and fitness teaching, she offers a contemporary approach to the ancient practice of yoga. Stacy's girl-next-store attitude and precise cues on breath, focus and core strength make her one of the most sought after teachers at conferences worldwide.