Ultimate Body: Yoga Fitness with Elise Gulan

The ultimate full body yoga workout + 5 BONUS mini workouts!

Fire up your core, lower & upper body while practicing a number of poses that strengthen your mind and body. Hosted by top ExerciseTV trainers, this great total body workout will make you feel stronger as you transition from pose to pose.

Also, add any of the bonus workouts included in this DVD to diversify your exercise routine!

* Yoga Fitness Plus
* Yoga - Firm Lower Body
* Plus 15 minutes of bonus workouts!