D | E | F | Fitness DVDs

Product Image Item Name- Price
DruSolo Magic Belly Dance Technique Choreography with Shahrzad

DruSolo Magic Belly Dance Technique Choreography with Shahrzad

Drum Solo Magic - Belly Dance Technique and Choreography is a belly dance drum solo (tabla solo) instructional program by Cairo-based star of...
Ease Into Fitness with Karen Voight

Ease Into Fitness with Karen Voight

A blend of seated and standing routines that tone and stretch all the major muscle groups. It's designed to build “functional strength,” the kind...
East Coast Tribal Belly Dance: Basics, Combinations and Strength

East Coast Tribal Belly Dance: Basics, Combinations and Strength

East Coast Tribal Bellydance blends sensual, fluid movement with sharp percussive accents evoking the flair of urban modernity. It resonates with...
Easy Exercises For An Athletic Body Zookinesis Master Bob Klein

Easy Exercises For An Athletic Body Zookinesis Master Bob Klein

Zookinesis is an active system of chi-gung (qi-gong)exercises developed as a warm-up for martial arts practitioners. It is also a great exercise for...
Easy Freestyle Swimming with Terry Laughlin

Easy Freestyle Swimming with Terry Laughlin

Swim easier, farther and faster. We Guarantee It! Easy Freestyle is the next best thing to having your own Total Immersion coach. Master the skills...
Easy Meditation for Everyone with Wai Lana

Easy Meditation for Everyone with Wai Lana

Wai Lana shares her vast knowledge and deep understanding of Yoga Sound Meditation as she guides you through these 10 easy-to-follow methods in this...
Easy Power & Flexibility For Tennis with Anastasia

Easy Power & Flexibility For Tennis with Anastasia

If you want to increase your on court power, strength and flexibility, this three part 45 minute DVD by certified yoga teacher and yoga for tennis...
Easy Yoga for Diabetes Yoga for the Rest of Us with Peggy Cappy

Easy Yoga for Diabetes Yoga for the Rest of Us with Peggy Cappy

In this new routine, Peggy Cappy demonstrates her signature yoga approach in a daily workout for people struggling with diabetes or pre-diabetes....
Easy Yoga For Everything with Peggy Cappy

Easy Yoga For Everything with Peggy Cappy

Discover how yoga can come to the aid of anyone, regardless of age and mobility, who wants to increase strength and their sense of balance, both...
Easy Yoga with Suzanne Deason

Easy Yoga with Suzanne Deason

Anybody searching for the most basic and thorough introduction to yoga need look no further than Easy Yoga. Award-winning yoga instructor Suzanne...
Eco Chic Retreat 2-Pack Alive Mind

Eco Chic Retreat 2-Pack Alive Mind

Do it yourself Body, Mind, Spirit renewal. A fun and relaxing, step-by-step weekend retreat to enjoy alone or with friends. An affordable solution...
Element: 5 Day Yoga with Ashley Turner

Element: 5 Day Yoga with Ashley Turner

Filmed in a lush garden overlooking the Pacific Ocean, this comprehensive series offers five different 15-minute yoga sessions. Choose one practice...
Element: Accelerated Pilates with Resistance Band Lisa Hubbard

Element: Accelerated Pilates with Resistance Band Lisa Hubbard

Beautiful scenery and detailed cuing in two solid Pilates workouts. Each move uses the band to add resistance or improve positioning (a band is...
Element: AM & PM Yoga for Beginners with Elena Brower

Element: AM & PM Yoga for Beginners with Elena Brower

A smooth-flowing series of classic yoga poses filmed in a flower-filled, oceanside setting. You'll begin your day with the AM workout; it includes...
Element: Ballet Conditioning with Elise Gulan

Element: Ballet Conditioning with Elise Gulan

An intense lower-body workout that incorporates a variety of ballet-inspired movements. It's designed to give you the long, lean body of a dancer by...
Element: Barre Conditioning with Sadie Lincoln

Element: Barre Conditioning with Sadie Lincoln

Grace meets athleticism in these two innovative workouts. Shot in a picturesque garden overlooking the Pacific Ocean, the standing Burn & Firm...
Element: Beginner Level Yoga

Element: Beginner Level Yoga

Filmed in a serene garden overlooking the Pacific Ocean, these two beginner level yoga programs are designed to help you receive all of the benefits...
Element: Beginner Level Yoga Toning, Flexibility & Stress Relief

Element: Beginner Level Yoga Toning, Flexibility & Stress Relief

Filmed in a serene garden overlooking the Pacific Ocean, these three beginner level yoga programs are designed to help you receive all of the...
Element: Belly Dance with Jacqui Lalita

Element: Belly Dance with Jacqui Lalita

Filmed in a lush garden overlooking the Pacific Ocean, these three programs are designed to help women of all ages build strength, deepen flexibility...
Element: Cardio & Conditioning Yoga

Element: Cardio & Conditioning Yoga

Filmed in a picturesque garden overlooking the Pacific Ocean, these two dynamic programs are designed to improve cardio conditioning, build strength...
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