Ellen Barrett Live: Fusion Floor Workout

An Innovative Sculpting Workout DVD - No Standing Necessary! Yes, you ll start and stay on the floor in FUSION FLOOR WORKOUT a complete sculpting workout for people with or without injuries, that incorporates true body beautifiers: Pilates, yoga, and dance. It s barefoot, using just a mat, and there is no standing up. Soothing yet effective, FUSION FLOOR WORKOUT breaks the mold of the same old workout .

Ellen Barrett is a best-selling exercise video creator, with blockbuster titles like Crunch: Fat Burning Pilates, Prevention Magazines Flat Belly Diet Workout, and her own series, Ellen Barrett Live. She starred in Fit TVs AllStar Workouts and authored four wellness books, including The 28Days Lighter Diet (Skirt!, 2014). Combining yoga with other mind/body methods, as well as empowering self-help concepts, is her forte. She lives in Litchfield County, Connecticut with her family.