Daniel Plan In Action Accelerated - 3-CD/DVD Workout Program

In 2011, Pastor Rick Warren embarked on his weight loss journey along with 15,000 church members. Collectively, they lost over 250,000 pounds by following the Daniel Plan. This six-session video-based, small group study from Rick Warren, Dr. Daniel Amen, and Dr. Mark Hyman is centered on five essentials that will launch your journey to health: faith, food, fitness, focus and friends.

The Daniel Plan In Action is a 40-day fitness system with an innovative approach to creating a healthy lifestyle, rooted and framed by five life areas: faith, food, fitness, focus and friends. Three expert instructors lead the variety of inspiring workouts with a strong backbone of faith and community, complemented by a soundtrack of exclusive Christian music. This 4-session system focuses on an abundance of healthy choices offering you the encouragement and inspiration you need to succeed.

Set Features:

Quick Start Guide
Workout Calendar
Nutrition Guide
10-Day Detox
Journal
CD of Pastor Rick's Sermon "Winning With The Hand You're Dealt"
Three DVDs
Disc One - Introduction & "The Five Habits of Healthy People" sermon by Pastor Rick Warren
Disc Two - Total Cardio, Cardio Abs, Total Body: Upper, Total Body: Lower
Disc Three - Dynamic Stretch, Cardio + Upper, Cardio + Lower, Pilates Floor

DVD Features:

English, French, and Spanish Subtitles
Widescreen
Approx. 294 minutes