Debby Mack: Plus Size Workouts: Back 2 Basics

Plus + Size Workouts Back 2 Basics is a solid cardio workout at the beginner level that includes an innovative towel toning segment to round out the workout.

The instructor, Debby Mack, does an excellent job of encouraging exercisers to stay with the workout until the end. 2014 DVD release; small towel needed.

DEBBY MACK'S BACK 2 BASICS low impact workout is just what you need to start your fitness journey. This upbeat and easy to follow workout uses basic aerobic movements to blast away those unwanted calories. With no confusing transitions or complicated choreography, this DVD is perfect for beginner participants.

Program includes:
Warm up / Cardio - 30 minutes;
Toning/Cooldown - 10 minutes.

Debby is a ShapelyGirl fitness presenter in addition to being a certified Leslie Sansone Walk Leader. Her workouts are filled with energy that will leave you wanting more! One small/medium sized towel.