The FIRM: Sculpt-ilates with Robyn Johnson (Sculpt Pilates) DVD

Burn fat while you sculpt from head to toe with The FIRM's twist on the best of traditional Pilates. The FIRM Master Instructor Robyn Johnson coaches you through athletic Pilates moves as you tone, strengthen and burn fat.

This 50-minute workout uses the principles of Pilates and incorporates the use of a band in order to encourage maximum fat burning and muscle toning results in the shortest amount of time.

DVD includes: the Complete Workout, Beginner modifications, so everyone can do it and the Bonus Pilates band.