Fit and Fat Free with Denise Austin

A Total Weight Loss Program
Lose Fat Now

Extra bonus nutrition section in this program with a 4 minute warm up followed by low impact, upbeat, and easy to follow cardio, abs, and stretching exercises.

Finally there´s an easy to follow program to teach you how to lose weight by eating right and exercising.

Denise Austin presents this entertaining and energizing program that starts off with a 4 minute warm up followed by low impact, upbeat, and easy to follow cardio, abs, and stretching exercises.
Contains an extra bonus nutrition section.