Fit Mom Postnatal Fitness DVD with Andrea Page

150

The FITMOM & Baby Workout is here! Get trained by one of North America's premiere PRE & Post-natal fitness specialists, Andrea Page. This 30 minute workout can be done with or without your baby and uses a combination of resistance and cardio training to raise your metabolism and help you burn fat. Andrea will help you feel energized and get back into shape after having your baby.

Directed by Fenley Fearon. Starring Andrea Blumenthal.

In 1999 I became pregnant with my first child I had very little support and I was not prepared for the immense responsibility and stress that accompanies motherhood.

Mothering did not come naturally to me. Like most of us, my reality was often at odds with the glamorized version perpetuated by North American media. I bought into the idea of 'Supermom' thinking that if I worked hard to 'do it all', I would indeed become one. I was wrong; I often felt isolated and cut off from my community and, it turns out, I wasn't alone. The experience of raising three sons and training over 50,000 women has taught me that mothering in seclusion is not a healthy option. Community is the key to improving a sense of balance and strength in mothering.

Over the years, my story and what is now called “Andrea Pages Original FITMOM” programs have inspired women to prioritize their self-care and encouraged women to work together to build community. These values are echoed in every FITMOM original class and city that our programs are offered. We encourage our members to strive for balance in their daily lives and we assist them in reaching their personal health and wellness goals. Our ultimate goal is to create a community in which mothers and families can thrive.

As the founder of the Original FITMOM, I welcome you to our community and invite you to join the motherhood!

Copyright © 2024 Fitness Workout DVDs Encyclopedia
A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
If you use any of our content, please make sure to leave a link back to our website.
https://www.FitnessDVD.com.au