Fit Party Fat Burning Fun with Katina Hunter

Katina Hunter's FIT Party is a training regimen divided across six different fifteen minute workouts. This workout DVD has something for everyone as the segments can be done separately if you are short on time or done as a whole routine for a 90 minute powerhouse total body workout. So if you are ready to burn fat, tighten those thighs and glutes, tone your arms, whittle your waist, and gain endurance and flexiblity, come join the FIT Party!

6 FIT Party Segments:

Step Party-- 15 minutes of easy to follow and intense step; Kick Party-- 15 minutes of nonstop kickboxing; Lower Body Party-- 15 minutes of lower body sculpting with varied weight training; Upper Body Party-- 15 minutes of upper body sculpting with varied weight training; Core Party--15 minutes of abdominal/back strengthening exercises; Yoga Party-- 15 minutes of varied yoga poses.