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Interval Party 2: The Next Level Workout with Katina Hunter

Interval Party 2: The Next Level Workout with Katina Hunter

Need a cardio challenge? Katina Hunter's Interval Party 2 is an awesome, easy to follow hi-low routine with interval surprises throughout the...
Interval Party: Move & Groove with Katina Hunter

Interval Party: Move & Groove with Katina Hunter

Need a cardio challenge? This is an awesome, easy to follow hi-low routine with interval surprises throughout the workout. Interval Party starts out...
Introduction to Bellynesian with Sonia

Introduction to Bellynesian with Sonia

In this DVD Sonia explains the fundamentals of Polynesian dance as well as how they can be incorporated into pure Bellydance styles. She provides a...
Introduction to Bombay Bellywood with Kami Liddle Moria Chappell

Introduction to Bombay Bellywood with Kami Liddle Moria Chappell

Moria and Kami bring together two very different dances from India, one Modern Fusion and another classical temple, to combine with the intensity and...
Introduction To Qi Gong with Lee Holden

Introduction To Qi Gong with Lee Holden

Qi means energy. Every system in your body needs energy. Your nervous system and spine conduct a tremendous amount of energy communicating mind to...
Iron Core Kettlebell with Sarah Lurie

Iron Core Kettlebell with Sarah Lurie

Kettlebell expert Sarah Lurie is a former body-building competitor, and did traditional weight training for more than 10 years. After experiencing a...
Iyengar Intensive at Estes Park Yoga Journal

Iyengar Intensive at Estes Park Yoga Journal

Yoga Journal Presents: Iyengar Intensive at Estes Park 5 DVD set Live and uncut, over 25 hours of B.K.S Iyengar's latest teaching from the Yoga...
Iyengar Yoga with Gabriella Giubilaro

Iyengar Yoga with Gabriella Giubilaro

Voted top 10 Yoga DVD by the Yoga Journal this instructional DVD has been created to help yoga students with different levels of experience develop a...
The Heartbeat of Bellydance for Drum Solos with Jenna & Raquy

The Heartbeat of Bellydance for Drum Solos with Jenna & Raquy

The Heartbeat of Belly Dance: Drum Solo with Jenna A belly dance drum solo is actually a duet: Together, a dancer and a drummer create a unique piece...
The Hoop Dance Workout with Christabel Zamor

The Hoop Dance Workout with Christabel Zamor

The Hoop Dance Workout, with The Hoop Girl, Christabel Zamor Hoopdance is exercise, movement meditation, and an art form blending performance and...
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