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Healing Exercises for Body, Mind & Spirit- Part 1 & 2

Healing Exercises for Body, Mind & Spirit- Part 1 & 2

Learn how to: ~ attain optimum health, vitality & flexibility; ~ activate your own healing energy & release stress; ~ increase your sense of well...
Healing With Shaolin Acupressure with Robert Lyons

Healing With Shaolin Acupressure with Robert Lyons

This program provides complete instructions for using Shaolin acupressure massage. It includes basic principles, finger techniques, finding the...
Healing Words: Poetry and Medicine

Healing Words: Poetry and Medicine

This documentary tells the stories of patients whose lives have been dramatically changed as a result of Dr. John Graham-Pole and poetry therapist...
Healthy Living - Introduction To Pilates / Power of Pilates

Healthy Living - Introduction To Pilates / Power of Pilates

This program is made up of a progression of Pilates mat based exercises, which will enable you to gain a clearer understanding of what your body is...
Healthy Massage with Rebecca Klinger

Healthy Massage with Rebecca Klinger

Learn the arts of Swedish massage and Shiatsu acupressure, and enjoy the healthful, stress-reducing benefits of massage. Besides 3 individual films,...
Hi-Lo Dome Challenge with Amy Bento

Hi-Lo Dome Challenge with Amy Bento

Amy's athletic Hi-Lo choreography is back by popular demand! Hi-lo Dome Challenge includes four great combinations with music by DJ Brian Howe. Each...
Hi-Lo Dynamics A Hot New Workout with Amy Bento

Hi-Lo Dynamics A Hot New Workout with Amy Bento

Looking for a less complicated athletic Hi/Lo workout? Look no further than the combinations Amy Bento cooks up in Hi/Lo Dynamics. This workout has...
Hi-Lo Fusion with Rob Glick

Hi-Lo Fusion with Rob Glick

An exhilarating fusion of classic hi/lo and varied dance patterns led by a skilled and very personable instructor. Like this high-energy, “just...
Hi-Lo Recharge with Kristin Dowell

Hi-Lo Recharge with Kristin Dowell

A very fast-paced blend of cardio dance and athletic combos, followed by core-focused toning. No slow repetitions or wasted downtime; this program...
Hi-Lo Xtreme Workout with Amy Bento

Hi-Lo Xtreme Workout with Amy Bento

If you are looking for an extremely fun, athletic-style Hi/Lo workout, look no further than this DVD. You will be able to get these combos and have...
HI5 - High Intensity 5 with Paul Katami

HI5 - High Intensity 5 with Paul Katami

Take your interval workout to the next level with Paul Katami's High Intensity 5 workout H.i.5. Paul Katami's newest interval challenge will leave...
High Energy Aerobics with Denise Austin

High Energy Aerobics with Denise Austin

I'm Denise Austin and this is my High Energy Aerobic workout. This workout is designed to increase your energy level, endurance and zest for life....
High Intensity Cardio Intervals: Flab U Less Stephanie Levinson

High Intensity Cardio Intervals: Flab U Less Stephanie Levinson

A Workout like no other! Stephanie Levinson’s High Intensity Cardio Intervals: The Flab-U-Less Workout DVD will not only burn a ton of calories...
Hip Hop Abs Workouts 3-DVD Program Beachbody with Shaun T

Hip Hop Abs Workouts 3-DVD Program Beachbody with Shaun T

Everyone wants to have flat abs but it takes a lot of works to get them. With Hip Hop Abs you can get them without having to do sit-ups or crunches,...
Hip Hop Walk Workout with Amy Bento Ross

Hip Hop Walk Workout with Amy Bento Ross

It combines easy-to-follow walking moves with "lite" hip hop cardio. Amy is just having fun — moving to the music and burning lots of fat (no...
Hips Thighs and Buttocks with Denise Austin

Hips Thighs and Buttocks with Denise Austin

Hips Thighs and Buttocks: A Workout to Shape the Lower Body on DVD. Fitness guru Denise Austin presents this great lower body workout. This program...
Hit the Spot: 10 Five Minute Target Toners with Denise Austin

Hit the Spot: 10 Five Minute Target Toners with Denise Austin

Denise Austin has done it again! HIT THE SPOT: TEN 5-MINUTE TARGET TONERS is the perfect way to treat yourself to a magnificent upper - and lower -...
Hit the Spot: Abs 3 Tummy Tightening Workouts with Denise Austin

Hit the Spot: Abs 3 Tummy Tightening Workouts with Denise Austin

Hit the Spot: Abs - 3 Quick Tummy Tightening Workouts on DVD Denise Austin instructs on how to use your abs to get a stronger core and a more defined...
Hit the Spot: Arms and Bust 3 Upper Body Workouts Denise Austin

Hit the Spot: Arms and Bust 3 Upper Body Workouts Denise Austin

Hit the Spot: Arms and Bust - 3 Quick Upper Body Work on DVD The 3 routines in this video concentrate on every area of your arms to look very toned,...
Hit the Spot: Buns 3 Quick Bun Firming Workouts Denise Austin

Hit the Spot: Buns 3 Quick Bun Firming Workouts Denise Austin

Hit the Spot: Buns - 3 Quick Bun Firming Workouts on DVD Firm up your gluteus maximus in 3 10-minute exercise programs. Begins with a warm-up,...
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