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Hit the Spot: Core Complete with Denise Austin
Seasoned fitness instructor Denise Austin offers seven different Pilates workouts, each of which targets a different trouble spot. Her customized...
Hit the Spot: Easy Toning 4 Tone Stretch Workouts Denise Austin
Hit the Spot: Easy Toning - 4 Tone and Stretch Workouts on DVD This program has 20 minutes of low-impact aerobics plus six workouts that train the...
Hit the Spot: Fat Burning Blast Aerobic Workouts Denise Austin
Hit the Spot: Fat Burning Blast - 2 Complete Aerobic Workouts on DVD Cardio mad fun in this energetic and motivating workout which includes an...
Hit the Spot: Hot Body Yoga with Denise Austin
Two very different workout techniques: fast-paced power yoga and dumbbell-intensified yoga. Both programs combine Denise's legendary enthusiasm with...
Hit the Spot: Pilates with Denise Austin
A variety of well-cued Pilates moves in seven distinct body-part-focused segments. You get three complete ab routines plus a hips, thighs, buns and...
Hit the Spot: Rock Hard Abs 4 Sculpting Workouts Denise Austin
Hit the Spot: Rock Hard Abs - 4 Quick Sculpting Workouts on DVD A solid abs workout consisting of four very effective 10 minute segments: three...
Hit the Spot: Sizzler A Hot Fat-Burning Workout Denise Austin
Hit the Spot: Sizzler - A Hot Hot Fat-Burning Workout on DVD Excellent intermediate/advanced workouts which includes a 5 warm-up, 25 minutes of...
Hit the Spot: Stretch and Flex Tension Release Denise Austin
Hit the Spot: Stretch and Flex - A Tension Release Program on DVD Specific instructional video for stretching and flexibility from floor work to...
Hit the Spot: Thighs 3 Quick Leg Toning Workouts Denise Austin
Hit the Spot: Thighs - 3 Quick Leg Toning Workouts on DVD Tone thighs and legs quickly with this 3 10 minute orkouts. The exercises are challenging,...
Hit the Spot: Tone and Tighten Abs, Buns & Thighs Denise Austin
Hit the Spot: Tone and Tighten Abs, Buns and Thighs on DVD Complete body workout with 20 minutes of low-impact aerobics plus 6 workouts that train...
Hit the Spot: Totally Firm A Complete Workout Denise Austin
Hit the Spot: Totally Firm - A Complete Workout With Weights on DVD Beginner-intermediate solid weight training routine that hits all muscle groups....
Honey and Spice: Sensual and Fierce Burlesque with Jo Weldon
The Honey & Spice instructional video explores two styles of burlesque: Sensual and Fierce. Burlesque is a sophisticated theatrical art with a long...
Hot Body, Healthy Mommy with Jillian Michaels
Jillian Michaels Hot Body, Healthy Mommy is the perfect workout DVD for getting your body back after having a baby. When your doctor has cleared you...
Hot Hula Fitness Sculpt with Anna-Rita Sloss
A hula-based program that features four different types of sensuous hip movements. The workout tones your lower body and abs by keeping your core...
Hot Hula Fitness with Anna-Rita Sloss
Three high-energy DVDs that combine sexy, bellydance-style hip motions with a driving Reggae soundtrack (this is definitely not conventional...
Hotlegs Workout with Penny Lancaster
Penny Lancaster presents a guide to gaining 'hot legs'. The routine is an aerobic, cross training circuit, with interval training levels for any age...
Hulaburn - A Hip Revolution with Kahealani
Hulaburn is a great specialty workout that focuses on hip and core strength through five basic hula moves that are combined with basic lunge and...
I Hate to Exercise I Love to Tap with Bonnie Franklin
I Hate to Exercise I Love to Tap on DVD If you hate to exercise but want a fun way to stay in shape, then join Bonnie Franklin and begin to tap! In...
ICE Workout - Interval Core Exercises with Jody Trierweiler
The Power Body ICE (Interval Core Exercises) workout alternates high impact aerobics intervals and challenging core exercises to target improved...
If You Have Back Pain with Kendyl Singh (Backpain)
If You Have Back Pain - Spinal Stabilization Mat Routine DVD Fourteen flowing matwork exercises that specifically target your deepest core muscles....
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A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
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A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
If you use any of our content, please make sure to leave a link back to our website.
https://www.FitnessDVD.com.au