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Product Image Item Name- Price
If You Have Diabetes - A Comprehensive Guide For Life 2-DVD Set

If You Have Diabetes - A Comprehensive Guide For Life 2-DVD Set

The most comprehensive and powerful educational program about diabetes ever made - this two DVD set is ultimate resource for persons with diabetes....
Ignite by Spri - Hi-Intensity Workout with Brett Hoebel

Ignite by Spri - Hi-Intensity Workout with Brett Hoebel

Ignite SPRI HI Intensity is a series of 4 interval HIIT workouts based on full body moves that sculpt and trim down the entire body. These are...
In the Ring with Amy Bento Ross

In the Ring with Amy Bento Ross

A non-stop kickboxing challenge that sometimes uses a medicine ball or dumbbell to maximize effectiveness. It's fast-paced and fun with exceptionally...
Independence Fitness: Abs and Core Workout for Seniors

Independence Fitness: Abs and Core Workout for Seniors

When you were younger, you may have done abdominal exercises to make your belly flat or to have a ‘6-pack’ of muscles. Although core and abdomen...
Independence Fitness: Arms and Shoulders Workout for Seniors

Independence Fitness: Arms and Shoulders Workout for Seniors

Arm and shoulder strength is essential to nearly everything you do. Small positive changes in muscle strength can make a noticeable difference in...
Independence Fitness: Chest & Back Workout For Seniors

Independence Fitness: Chest & Back Workout For Seniors

Chest and back exercises can make everyday tasks and activities easier because they strengthen the entire upper body. Exercising this area is a cost...
Independence Fitness: Coordination & Balance Workout for Seniors

Independence Fitness: Coordination & Balance Workout for Seniors

Everyone benefits from practicing balance and coordination. Balance and coordination take on an increasingly important role in maintaining...
Independence Fitness: Legs Workout for Seniors

Independence Fitness: Legs Workout for Seniors

Leg muscles are out to work in all of your daily activities from the moment you get out of bed until the time you go to sleep at night. When you...
Independence Fitness: Meditation and Qigong Workout for Seniors

Independence Fitness: Meditation and Qigong Workout for Seniors

Qigong is sometimes called the ‘new yoga,’ but its practice dates back over 4000 years in China. It is the process of aligning breath and...
Independence Fitness: Stretching Workout for Seniors

Independence Fitness: Stretching Workout for Seniors

Stretching is a key component to Independence. It is an essential aspect to warming up and cooling down your muscles before and after each workout...
Infighting Develop your Close-Range Combat Reflexes Rory Miller

Infighting Develop your Close-Range Combat Reflexes Rory Miller

Develop your close-range combat reflexes with Rory Miller. This training can and should be incorporated into all fighting styles. Infighting is...
Inhale, Exhale, Stretch & Move with Ann Smith

Inhale, Exhale, Stretch & Move with Ann Smith

An exercise system for everyone. Slow motion, therapeutic, weight bearing, aerobic, isometric exercise for arthritis, depression, fibromyalgia, lung...
Insight Yoga Earth Balancing Yin Energy with Sarah Powers

Insight Yoga Earth Balancing Yin Energy with Sarah Powers

Insight yoga recognizes that our health and vitality depends on a free flow of energy in both our lower body, the earthly 'yin' region, and our upper...
Insight Yoga Heaven Balancing Yang Energy with Sarah Powers

Insight Yoga Heaven Balancing Yang Energy with Sarah Powers

Insight yoga recognizes that our health and vitality depends on a free flow of energy in both our lower body, the earthly 'yin' region, and our upper...
Insight Yoga Pranamaya Heaven and Earth 2-DVD Set Sarah Powers

Insight Yoga Pranamaya Heaven and Earth 2-DVD Set Sarah Powers

Insight Yoga recognizes that our health and vitality depends on a free flow of energy in both our lower body, the earthly 'yin' region, and our upper...
IntenSati Intention & Power with Patricia Moreno

IntenSati Intention & Power with Patricia Moreno

INTENTION & POWER A HIGH ENERGY WORKOUT FOR BODY, MIND & SOUL Praise for Patricia Moreno and intenSati "I take intenSati because it's a killer...
Intensity Overload No Equipment Required with Mindy Mylrea

Intensity Overload No Equipment Required with Mindy Mylrea

Fartik, Tabata, Little—positive recovery, negative recovery—longer intervals, shorter intervals—so many options and so little time. Yes, that...
Intensity Overload With Equipment Required with Mindy Mylrea

Intensity Overload With Equipment Required with Mindy Mylrea

Using Bosu and Gliding discs you will experience Fartik, Tabata, Little—positive recovery, negative recovery—longer intervals, shorter...
Intensive Reformer Challenge with Platform & Pole

Intensive Reformer Challenge with Platform & Pole

Bring a new level of challenge and fun to your Reformer workout with the Padded Platform Extender and weighted metal pole. In this DVD, you will...
Intermediate Yoga In Fiji with Elise Browning Miller

Intermediate Yoga In Fiji with Elise Browning Miller

This breathtaking DVD provides a 50 minute intermediate home practice in the idyllic setting on one of the most pristine beaches of Fiji. Elise...
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