Gold's Gym - Boot Camp Bikini Body Workout DVD

150

Lose weight and look great with our Boot Camp Bikini Body DVD. Featuring three 10-minute workouts, this DVD will boost your cardio and sculpt your upper and lower body. Requiring only a jump rope or one dumbbell or kettle bell, it's easy to get started so you can stay beach-ready all year long. Why hide it? It's time to shape it up.

Three 10-Minute Workouts
14-day membership to Gold's Gym
Boot Camp Bikini Body

Equipment Recommended: (1) Kettlebell or Dumbbell, Jump Rope.

I Want To...
TIGHTEN & TONE
BUILD MUSCLE
ENHANCE FLEXIBILITY
STRENGTHEN CORE
LOSE WEIGHT
INCREASE CARDIO

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