Gold's Gym - Boot Camp My Abs Workout DVD

It's time to get tough with boot camp for your abs. Featuring three 10-minute workouts, this DVD delivers dynamic training to your powerhouse. You'll get serious, core-sculpting results with these killer workouts.

Three 10-Minute Workouts
14-day membership to Gold's Gym
Boot Camp My Abs DVD

Equipment Recommended: Aerobic Step, (1) Kettlebell or Dumbbell, Exercise Mat.

I Want To...
TIGHTEN & TONE
BUILD MUSCLE
ENHANCE FLEXIBILITY
STRENGTHEN CORE
LOSE WEIGHT
INCREASE CARDIO

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