Gilad Bodies In Motion: 30th Anniversary Shows! Volume 1

SHOW 1 - This is the first of Gilad’s 30th anniversary reunion shows featuring long-time team members Kent, Trella, Falicia and Wendee. These shows were shot on the North Shore of Oahu at Shark's Cove. Warm-up - Cardio - Buttocks - Abs - Stretch

ALL LEVELS - 21 MINUTES

SHOW 2 - Kim and Maelita first appeared on Bodies in Motion in 2001. Emily first appeared on ‘Bodies in Motion’ in 1983 at the age of 10. Warm-up - Cardio - Shoulders - Abs - Stretch

ALL LEVELS - 21 MINUTES

"Over the last 30 years 'Bodies in Motion' has been the official daily workout for millions world-wide! In this 5 DVD series we celebrate 30 years of health, fitness and fun. Gilad brings back many fan favorites and introduces us to some new team members as well in these new workouts. Over the years many inspiring success stories from viewers have made our work very rewarding. Thank-you for trusting us with your bodies!

Gilad is the host and producer of America’s most popular fitness show, “Bodies In Motion.” Gilad’s teaching style has been developed through his extensive background as a decathlon athlete, an officer in charge of fitness during his military service, and as a fitness specialist and consultant for over a quarter of a century to thousands, including some of the world’s best-known athletes and celebrities.

RUN TIME 42 minutes.