Gilad Bodies in Motion: Waikiki Beach Workout

The exercise team are joined by the beach people on world famous Waikiki Beach with lots of fun and action. Show #901 features Gilad, Ora (Gilad's Mom), Trella, Tracey and Bill, covering Hips, Thighs, Buns, Core and Obliques.

3 great workouts from world famous "Waikiki Beach'.

Gilad and the ‘Bodies In Motion’ exercise team are joined by the ‘beach people’ on world famous ‘Waikiki Beach’ with lots of fun and action.

Show #901: Features Gilad, Ora (Gilad’s Mom), Trella, Tracey and Bill.
Areas of the day: Hips, Thighs, Buns, Core and Obliques.

Show #902: Features Gilad, Ora, Tracey, Felicia and Jason.
Areas of the day: Back, Biceps, Triceps, Outer Thighs, Upper Abs and Obliques.

Show #903: Features Gilad, Ora, Tracey, Gabby and Jim.
Areas of the day: Arms (Biceps and Triceps), Inner Thighs, Lower and Middle Abs.

Total running time: 72 minutes.

The world's most popular fitness instructor presents the "Bodies in Motion: As Seen on TV" DVDs, compilations of favorite episodes from the legendary television series, all newly-remastered and never before on DVD!

Volume 1: Waikiki Beach - Gilad and the Bodies in Motion exercise team are joined by the beach people on world famous Waikiki Beach with lots of fun and action.

Taped on exotic beaches in Hawaii, Bodies in Motion with Gilad is seen in 80 countries world wide. Broadcasting on ESPN, Fox Sports, Eurosports, The Health Network, Discovery Health and Fit TV the show is officially recognized as the #1 fitness show in the US!