Gilad Bodies in Motion: Waimea Bay

The world's most popular fitness instructor presents the "Bodies in Motion: As Seen on TV" DVDs, compilations of favorite episodes from the legendary television series, all newly-remastered and never before on DVD!

3 Great workouts on world famous Waimea Bay.

These 3 workouts are taped on location at Waimea Bay, the world famous surf destination, where daring surfers ride waves 30 feet high!

SHOW #808: Features: Gilad, Michelle, Kent, Sue, Mike and Maya visiting from Mexico City!
Areas of the day: Buns, Thighs and Abs.

SHOW #811: Features: Gilad, Sue, Maya, Mike and Kent.
Areas of the day: Hips, Thighs, Glutes, Upper Abs and Obliques.

SHOW #814: Enjoy this beautiful sunset workout at Waimea Bay. Features: Gilad, Kent, Sue, Grace, Maya and Mike.
Areas of the day: Shoulders, Quads, Glutes and Abs

Total running time: 72 minutes.

About the Instructor:

Gilad is world renown for his cutting edge and highly effective workouts. He was inducted into the US National Fitness Hall of Fame in 2007 as a pioneer in the fitness industry.