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Gilad Step & Tone Workout

150

In this workout Gilad uses a step and light hand-weights to combine fat burning and toning in one workout! The moves are easy to follow so you'll enjoy results right from the very first workout. Gilad and his team will keep you motivated as you step and tone into shape!

Length: 41 minutes
Type: Cardio and Toning
Level: Intermediate to Advanced
Equipment: Step and light hand weights

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