Healing Exercises for Body, Mind & Spirit- Part 1 & 2

Learn how to:

~ attain optimum health, vitality & flexibility;

~ activate your own healing energy & release stress;

~ increase your sense of well being & rejuvenation.

This how-to video features best-selling authors and renowned teachers presenting healing exercises and practices from ancient shamanic traditions to contemporary, holistic health.

Learn about cutting-edge, complementary medicine and how these techniques can improve your vitality.

This easy-to-follow how to program is designed for viewers of any age and at any level of experience.

Each segment presents a different exercise or practice with the benefits of each clearly explained and demonstrated:

TAI CHI
with Chungliang Al Huang

A renowned teacher of Tai Chi and contemporary Taoism, he is the author of many best-selling books including the classic, The Beginners Book of Tai Chi. Learn a Tai Chi exercise to help harness your healing energy and increase vitality.

HEALING THE BODY-MIND
with Ilana Rubenfeld, Ph.D.

A pioneer in the field of mind-body healing, she is founder of the Rubenfeld Synergy Method and creator of the audio series, Rubenfeld on the Road. In this program she teaches an exercise for self-renewal and flexibilty.

CHAKRA HEALING
with Dr. Alberto Villoldo

A psychologist, medical anthropologist and shaman, he is known the world over for his work in Shamanistic Healing. He is the author of many best-selling books including, Dance Of The 4 Winds. Join him for a daily Chakra healing practice for self-healing.

HEALING MEDITATION
with Shaki Gawain

An acclaimed leader in the world consciousness movement, she has helped thousands of people learn to develop their intuition and creativity and is the author of numerous best-sellers including, Creative Visualization. Learn a guided meditation to balance all four levels of your life.

COLOR HEALING
with Jacob Liberman O.D., Ph.D, D.Sc.

Is a pioneer in holistic vision care and the use of light and color for healing. He is the author of the best selling books, Light: Medicine of the Future and Take Off Your Glasses and See. Join Dr. Liberman as he guides you through a color healing exercise, which helps heal and energize the whole body.

CONTINUUM HEALING MOVEMENT
with Emilie Conrad

Studies have shown that Continuum is a revolutionary form of movement education, which helps alleviate disease and counteract the aging process. Join Emilie as she does several extraordinary healing exercises.

SOUND HEALING AND VISUALIZATION
with Ron Lavin M.A.

A renowned spiritual leader who has been in four NIH studies and head international healing schools. Join Ron and his students for a healing chant and healing visualization, which are great for bringing healing energy to the whole body.

HEALING GUIDED IMAGERY with Belleruth Naparstek L.I.S.W.

The author of best-selling books, Your Sixth Sense, and is a nationally recognized expert in guided imagery and intuition. Join Belleruth for an exceptional guided-imagery, healing exercise.

Part 1
Al Huang; Ilan Rubenfeld, Alberto Villoldo, Shakti Gawain
53 minutes

Part 2
Jacob Liberman, Emilie Conrad, Ron Lavin, Belleruth Naparstek
53 minutes

About the Actor:

Chungliang Al Huang is a renowned teacher of Tai Chi and contemporary Taoism. He is the author of many best-selling books including the classic, The Beginners Book of Tai Chi. Learn a Tai Chi -- exercise to help harness your healing energy & increase vitality.

Ilana Rubenfeld, Ph.D. is a pioneer in the field of mind-body healing, she is founder of the Rubenfeld Synergy Method and creator of the audio series, Rubenfeld on the Road.

Dr. Alberto Villoldo is a psychologist, medical anthropologist and shaman. He is known the world over for his work in Shamanistic Healing. He is the author of many best-selling books including Dance Of The 4 Winds. Shaki Gawain is an acclaimed leader in the world consciousness movement. She has helped thousands of people learn to develop their intuition and creativity and is the author of numerous best-sellers including, Creative Visualization. Jacob Liberman O.D., Ph.D, D.Sc. is a pioneer in holistic vision care and the use of light and color for healing. He is the author of the best selling books Light: Medicine of the Future and Take Off Your Glasses and See.

Emilie Conrad is an expert in how Continuum is a revolutionary form of movement education, which helps alleviate disease and counteract the aging process.

Ron Lavin M.A. Is a renowned spiritual leader who has been in four NIH studies and heads an international healing school in the US and Germany called ONE LIGHT HEALING TOUCH HEALING TRAINING SCHOOLS.

Belleruth Naparstek L.I.S.W. is the author of best-selling books including Your Sixth Sense, and is a nationally recognized expert in guided imagery and intuition.