Hips Thighs and Buttocks with Denise Austin

Hips Thighs and Buttocks: A Workout to Shape the Lower Body on DVD.

Fitness guru Denise Austin presents this great lower body workout. This program concentrates on the hips, thighs, and buttocks with a great full body warm up and stretch to start.

Since the late '80s, Denise Austin has been infusing fitness and weight loss instruction with her signature motivation style on television (ESPN and Lifestyle) and through her home video series. Hips, Thighs and Buttocks is one of her classics, offering a 30-minute workout that zeros in on the lower body with floor exercises designed to tone. The video focuses on proper form for basic floor exercises.