Jari Love's Get Extremely Ripped: Boot Camp

Jari Love's Get Extremely Ripped: BootCamp Workout DVD

Well-cued and well-designed aero/tone intervals with lots of exercise and length options. You can play the entire program or select a shorter “premix” alternative (e.g. a 41-minute condensed workout or just 13 minutes of abwork).

Jari's no-nonsense exercises and consistent format makes it possible. You get six 11-minute segments. Each one starts with ab-toning classics like planks and reverse curls. That's followed by multi-muscle weight training that shapes your upper and lower body at the same time. Finally, each section ends with intense, higher-impact aerobics (e.g. jacks with tucks, jump squats, speed skaters).

Includes on-screen technique tips.
Requires 3 to 10 lb. dumbbells; a jump rope is optional.

The Get Extremely Ripped Boot Camp you’ve been asking for is finally here! Designed by Jari Love for Men and Women.

Get ready to shake up your regime and amp up the intensity with this Bootcamp-style workout. You choose between 6 – 10 minute workouts or 2 – 30 minute workouts or one full hour of Ripped! With a series of core, strength and cardio tracks, you will shock your body and blast out of any ruts or plateaus. You’ll have tons of fun challenging yourself with Jari’s creative new moves and be amazed by how great you feel! With top-notch music to keep your adrenaline pumping, this workout will keep your metabolism revved for hours and have you burning fat all day long.

This DVD gets you the results you are looking for! This workout is designed for both men and women of all fitness levels. You will see results quickly – this workout alternates between – ab exercises, strength and cardio intervals. This workout guarantees that your metabolism will stay elevated long after the workout is done – therefore burning fat while you rest.

This DVD features: 6 - 10 minute workouts, 2 - 30 minute workouts, 1 – full hour workout, 6 – ab tracks, Ripped tips, and an on-screen time clock.