Jari Love's Get Ripped: In 6 Minutes

ARE YOU READY TO GET RIPPED! IN 6 MINUTES?

Join Jari Love, creator of the critically acclaimed Get RIPPED! Series, for an innovative new workout that will burn fat, help you lose weight and sculpt lean muscle. Each six-minute track features back-to-back double-duty calorie burning exercises with active recovery, so that your heart rate stays elevated and you shed fat fast! All exercises scientifically tested on a metabolic cart. You can choose to do this workout routine in 6 different ways – 1 full hour or break it up into three - 20 mins or two - 30 mins workouts depending on your schedule each day.

The DVD (2 discs in one jewel case) you get this workout in 6 different lengths for your convenience in a format of 6 sets of 16 reps of exercise with active recovery. So depending on your schedule you can select the length you want to work out each day.

Disc One INCLUDES::

1-60 min workout
BONUS Feature– Mary Mather interview on the unhealthy epidemic diabetes
BONUS Feature -Chapters – exercises broken into sections so that you can pick and choose

DVD Two INCLUDES:

2-30 min workouts
3-20 min workouts

Equipment Required: hand weights/dumbbells, step (optional), and mat (optional).