Just Thighs & Just Arms Fat Burning Workout with Joyce Vedral

Fitness favorite and New York Times best-selling author Joyce Vedral is back with her latest two-in-one DVD, Just Thighs & Just Arms.

You’ll find yourself zapping away at your thighs from every angle with some never-been-done before exercises and combinations. On other days you may want to zone in on your arms with a toning and definition workout that targets the three parts of the arm: the shoulders, biceps and triceps.

Using Joyce’s “pyramid method” ensures that you get the best results in the shortest amount of time.

Employ this DVD with the other “Just Joyce” DVD workouts on alternating days for a complete head-to-toe fitness festival!