Kettlebell Krush Full Body Drills with Paul Katami

Paul Katami's incredible Kettlebell workouts continue with this title! Drill after drill you will go do 30 second rounds followed by quick 10 sec transitions. This intermediate/advanced workout (has an onscreen modifier) is designed to keep you focused , moving and stacking moves for the ultimate burn.

Paul Katami is certified by the American Council on Exercise and other organizations with more than 20 years of experience as a fitness professional an works with the nation’s premier gyms.