Jillian Michaels: The Collection - 4 Workout DVDs

150

A four-volume collection of workouts with fitness trainer Jillian Michaels.

* 30 Day Shred' comprises three 20-minute circuit-training workouts designed to burn calories and build strong lean muscle.
* No More Trouble Zones' is a 40-minute circuit workout aimed at eliminating those love handles, muffin tops and wobbly arms for good.
* The high-energy cardio workout 'Banish Fat, Boost Metabolism' is designed to boost your metabolism and shift those extra pounds.
* 6 Week Six Pack' is a level 1 and 2 workout aimed at firming and flattening abs in the space of six weeks.

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