Jillian Michaels: 3-DVD Deluxe Edition

Three great programs from the world's most well known fitness instructor.

FRONTSIDE FOR BEGINNERS Workout DVD:

The first step in fitness just got a little easier. Join Jillian Michaels as she takes you through six beginner circuits of circuits of cardio and strength exercises that will help to melt away the pounds and build up muscles. This 43 minute workout of fun and easy exercises focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps.

Former contestants from 'The Biggest Loser' - Kimmi Dove, Shane Giles and Pete Thomas - help guide you through each exercise provide moving interviews to motivate and inspire. In combination with Jillian's BACKSIDE workout, it's time to uncover the leaner you.

BACKSIDE FOR BEGINNERS Workout DVD:

Working out should not be intimidating. Fitness expert Jillian Michaels is back with a beginners program for everyone.

This 54 minute workout targets your back, buns, hamstrings, and biceps through six fun and easy circuits of cardio and strength training certain to burn calories and get you toned.

Join former contestants from THE BIGGEST LOSER -Kimmi Dove, Shane Giles and Pete Thomas as they work out along with you and provide limitless motivation with their inspirational interviews.

GET FIT & FAB Workout DVD:

Well known fitness expert Jillian Michaels and CosmoGIRL! bring you the hottest new approach to getting fit and looking fab.

This new program includes nutrition tips for the girl on the go, a shed and shred "Cardio Hip Hop" workout that will transform any body type, and a personal Q & A with Jillian. Ever wonder what to eat when all your friends are hitting the local drive through Jillian provides the scoop on eating healthy so you can still hang, without hanging over your jeans.

At the core of this program is a kick butt 30 minute workout to get you slim and sexy. The high intensity "Cardio Hip Hop" workout brings the fun back to fitness with hot beats and moves to give you that hip hop hard body.

Even with her success, Jillian struggled with her own weight and self image as a teen and addresses these pressures and challenges in a personal Q & A session with girls just like you.