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Peak 10: Cardio Interval Burn Fat Blaster with Michelle Dozois

Peak 10: Cardio Interval Burn Fat Blaster with Michelle Dozois

Michelle is the creator of Peak 10 and the Peak Fit System, which have helped thousands of people get in the best shape of their lives both in the...
Peak 10: Cardio Interval Burn Remix with Michelle Dozois

Peak 10: Cardio Interval Burn Remix with Michelle Dozois

If you love being leaner, stronger and in the best shape of your life, this program is for you. Research has shown that high intensity interval...
Peak 10: Cardio Interval Burn with Michelle Dozois

Peak 10: Cardio Interval Burn with Michelle Dozois

A well-cued program that features ten-minute circuits of progressively-intensifying cardio. This aerobic/anaerobic technique maximizes fat-burning...
Peak 10: Cardio Strength Fat Blaster with Michelle Dozois

Peak 10: Cardio Strength Fat Blaster with Michelle Dozois

If you are looking for the ultimate fat blasting & muscle-defining workout, look no further. This all-new Peak 10 Cardio Strength Fat Blaster...
Peak 10: More Cardio Interval Burn with Michelle Dozois

Peak 10: More Cardio Interval Burn with Michelle Dozois

More Cardio Interval Burn is another addition to Michelle’s unique “Climb to the Peak” workout series and features all new cardio sequences of...
Peak 10: More Cardio Strength with Michelle Dozois

Peak 10: More Cardio Strength with Michelle Dozois

The ALL NEW Peak 10 – “More Cardio Strength” DVD is one the newest workouts in Michelle’s Peak 10 series and is a perfect hybrid of strength...
Peak Fit Challenge: 10-DVD Set with Michelle Dozois

Peak Fit Challenge: 10-DVD Set with Michelle Dozois

Discs: Program Intro & Fit Test - Set the bar for success to set your goals and track your success! Running time: 49 minutes. Pure Strength 1 - Pure...
Peak Fit Challenge: 10-DVD System Collection Michelle Dozois

Peak Fit Challenge: 10-DVD System Collection Michelle Dozois

Discs: Program Intro & Fit Test - Set the bar for success to set your goals and track your success! Running time: 49 minutes. Pure Strength 1 - Pure...
Pedal And Pulse Indoor Cycling Workouts with Mindy Mylrea

Pedal And Pulse Indoor Cycling Workouts with Mindy Mylrea

Schwinn Indoor Cycling meets barre in a fusion program that's taking the country by storm. Amazing cardio combos on the bike flow into elongating,...
Peel Off the Pounds Pilates with Kathy Smith

Peel Off the Pounds Pilates with Kathy Smith

With PEEL OFF THE POUNDS PILATES, fitness expert Kathy Smith delivers a workout system that kicks the fat-burning power of Pilates into high gear....
Perfect in Ten: Abs 10-Minute Lower Body Workouts T Valentine

Perfect in Ten: Abs 10-Minute Lower Body Workouts T Valentine

Give us just 10 minutes 5 times a week and you will be on your way to a perfect shape faster than you ever thought possible! Our 10-minute body...
Perfect in Ten: Dance 10-Minute Dance Workouts with Ayshe

Perfect in Ten: Dance 10-Minute Dance Workouts with Ayshe

Tone and sculpt your body, increase spinal mobility, and de-stress, as you enjoy exploring beautiful dance movement from around the world! All four...
Perfect in Ten: Pilates 10-Minute Pilates with Annette Fletcher

Perfect in Ten: Pilates 10-Minute Pilates with Annette Fletcher

Give us just 10 minutes 5 times a week and you will see for yourself the figure-shaping results of the Pilates technique used by celebrities and...
Perfect in Ten: Stretch 10-Minute Stretch with Annette Fletcher

Perfect in Ten: Stretch 10-Minute Stretch with Annette Fletcher

Give us just 10 minutes 5 times a week and you will experience the amazing benefits of a stretching program designed to help you relax, improve your...
Perfect in Ten: Yoga 10-Minute Workouts with Susan Grant

Perfect in Ten: Yoga 10-Minute Workouts with Susan Grant

Give us just 10 minutes 5 times a week and you'll master many amazing classic yoga poses and techniques - an empowering way to a strong, fit, and...
Perfect Martial Arts Workout with Michael Nevermind

Perfect Martial Arts Workout with Michael Nevermind

The Perfect Martial Arts Workout with Michael Nevermind is a series of exercises that have their lineage from the martial arts system created by...
Perpetual Motion Freestyle in 10 Lessons by Terry Laughlin

Perpetual Motion Freestyle in 10 Lessons by Terry Laughlin

Total Immersion Swimming: Perpetual Motion Freestyle in 10 Lessons on DVD Transform Struggles Into Skills the TI Workshop has taught thousands to...
Personal Training With Jackie Warner - Xtreme Timesaver Training

Personal Training With Jackie Warner - Xtreme Timesaver Training

A compact program that maximizes results by working multiple muscle groups at once. This “compound muscle training” technique is designed to...
PHIIT: Pilates High Intensity Interval Training by Joshua Smith

PHIIT: Pilates High Intensity Interval Training by Joshua Smith

Traditional Pilates exercises sequenced in complementary pairs (always a harder move followed by a more basic routine). It's a unique approach that...
Phil Ross Street Combat Mixed Martial Arts - Complete Collection

Phil Ross Street Combat Mixed Martial Arts - Complete Collection

A 4 DVD - 1 CD collection designed to teach you Mixed Martial Arts while you get fit! Includes S.A.V.E. Level 1: Learn footwork, kicks, punches and...
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