P | Q | R | Fitness DVDs

Product Image Item Name- Price
Qi Gong Mindfulness In Motion with Lee Holden

Qi Gong Mindfulness In Motion with Lee Holden

To stabilize the mind, we must pay attention to the activities of the body. Through breath, energy, movement, and relaxation, we enter into a deep,...
Qi Gong: Discover the Ancient Art

Qi Gong: Discover the Ancient Art

This 2-Disc Set is a comprehensive guide to understanding and learning the 4,000-year-old techniques of Qi Gong, the Chinese practice of aligning...
Qi Workout Am / Pm with Lee Holden

Qi Workout Am / Pm with Lee Holden

Qi Gong Exercises to Recharge Yourself Each Day Powerful Energy Practices to Support You through Each Day and Night How you start and finish your day...
Qigong and Taiji for Healing and Vitality with Ken Nelson

Qigong and Taiji for Healing and Vitality with Ken Nelson

Easy-to-learn Chinese energy exercises. For all conditions, fitness levels. Qigong and Taiji exercises nourish your vital energy–body and...
Qigong Ecstasy with Robert Peng

Qigong Ecstasy with Robert Peng

A Qigong Movement and Meditation Practice to Cultivate Radiant Happiness The energy of joy lifts your spirit, opens your heart, and fills you with...
Qigong for Beginners: Simple Exercises to Energize Lisa B O'Shea

Qigong for Beginners: Simple Exercises to Energize Lisa B O'Shea

Lisa O’Shea makes qigong easy to learn for beginners. She is the first person ever to be certified as a Qigong Master by Dr. Yang, Jwing-Ming....
Qigong for Longevity Beginner Exercises by Kao, Tao

Qigong for Longevity Beginner Exercises by Kao, Tao

Get stronger as you grow older! Learn twelve seated qigong exercises from Dr. Yang's teacher, Grandmaster Kao Tao, and keep yourself active and...
Quest for Victory Bodybuilding DVD with Melvin Anthony Jr.

Quest for Victory Bodybuilding DVD with Melvin Anthony Jr.

Quest for Victory is top ranked IFBB Pro Bodybuilder Melvin Anthony's latest DVD. Filmed five weeks out of Arnold Classic 2006, Quest for Victory...
Quick and Slim Cardio with Karen Voight

Quick and Slim Cardio with Karen Voight

Boost your heart rate and blast calories while challenging nearly all your muscles in one workout Get maximum results in the shortest amount of time...
Quick Blast Method: Dancer's Body - Buns Hips Thighs by Tracey M

Quick Blast Method: Dancer's Body - Buns Hips Thighs by Tracey M

Dancers Body is packed with tried and true moves used by dancers combinning Ballet Barre, Pilates and Yoga. Beautiful Body Yoga Warm-up 10 minutes...
Quick Blast Method: Rock Hard Abs and Buns with Tracey Mallett

Quick Blast Method: Rock Hard Abs and Buns with Tracey Mallett

Designed with the ultra busy person in mind, this program is broken into short segments, allowing you to either do the entire workout, or pick and...
Quick Burn Cardio Workout with Denise Austin

Quick Burn Cardio Workout with Denise Austin

Accelerate fat loss with two calorie-crunching workouts in DENISE AUSTIN: QUICK BURN CARDIO, the ultimate fat burner! Two different interval segments...
Quick Callanetics: Stomach, Legs, Hips & Behind

Quick Callanetics: Stomach, Legs, Hips & Behind

Three of Callan Pinkney's original 1991 workouts, now available on one DVD. Each of these "Quick Callanetics" programs focuses on a specific body...
Quick Fit 30 5-Minute Workouts with Andrea Metcalf

Quick Fit 30 5-Minute Workouts with Andrea Metcalf

Mix and match the workouts to target trouble areas or select a preset practice for a longer workout. You'll burn calories and fat, build lean muscle,...
Quick Fix - Post Natal Workout with Nancy Popp

Quick Fix - Post Natal Workout with Nancy Popp

Quick Fix - PostNatal Workout with Nancy Popp Designed to help you regain your pre-pregnancy fitness level, it features three 10-minute workouts by...
Quick Fix - Pre Natal & Post Natal Workouts with Nancy Popp

Quick Fix - Pre Natal & Post Natal Workouts with Nancy Popp

PRENATAL AND POSTNATAL WORKOUT. A bundle of joy for any mother who wants to stay in shape both before and after delivery. Each 30 minute program...
Quick Fix - Pre Natal Workout with Nancy Popp

Quick Fix - Pre Natal Workout with Nancy Popp

This easy-to-follow exercise DVD will help pregnant women get or stay in shape, and prepare for labor, delivery, and recovery from childbirth....
Quick Quartet - No Stopping Quick Shape-Up Workout Joyce Vedral

Quick Quartet - No Stopping Quick Shape-Up Workout Joyce Vedral

Knowing how busy people are, New York Times best-selling author Joyce Vedral has invented another no stopping workout - but done in a totally...
Quick Start - Walking for Weight Loss with Debbie Rocker

Quick Start - Walking for Weight Loss with Debbie Rocker

By Debbie Rocker — a compact calorie-burner that maximizes effectiveness by alternating faster and slower cardio intervals (e.g. a 30-second burst...
Quick Wisdom With Bliss: Buddhism In 30 Minutes with Katabelle

Quick Wisdom With Bliss: Buddhism In 30 Minutes with Katabelle

Join Bliss for a fun-filled spiritual adventure exploring Buddhism. If you don't know a whole lot about Buddhism and would like to learn more, Bliss...
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