Push Hands: The Game Of Life, Vol. 1 with Master Bob Klein

This program explains how to make your life more powerful by using the principles of the Tai-chi two person exercise of Push Hands. You don't need to do Push Hands to benefit from this dvd. The exercise is used to illustrate the principles, which are also discussed very clearly. If you are already practicing Push Hands, this program will elevate your skills to a whole new level. This program is the life's work of Bob Klein. It was taped during several workshops at the Long Island School of Tai-chi-Chuan and surrounding gardens. The dvd shows how a simple exercise encodes training in how to live your life more powerfully during trying times. It reveals the philosophical underpinnings of all Tai-chi training. This is the first of a two volume series. It is 90 minutes and is a must-purchase for anyone interested in Tai-chi and in learning how use one's mind and body more effectively.

This program uses the Tai-chi exercise of Push Hands to illustrate how to live a more powerful life. You do not need to know push hands to benefit from this dvd. This two person exercise teaches you the principles of using your mind and body more effectively, which you can then bring into your everyday life. For people who already do push hands, this program will elevate your skills to a much higher level. The Push Hands exercise was developed in ancient China to help people develop strategies to survive in difficult times. These strategies are helpful in interpersonal relationships, business, dealing with the everyday situations in life as well as dealing with physical confrontations. The strategies are clearly shown on a physical level and the principles clearly discussed. These programs (volume 2 is a separate program) is the life work of Tai-chi master, Bob Klein and incorporates all of his teachings.

Bob Klein began studying Tai-chi and related disciplines in the 1960's and received his Tai-chi teaching certification from Grandmaster William C. C. Chen in 1975. He has taught thousands of students at his school on Long Island, NY and at other Tai-chi schools, universities, hospitals and martial arts schools. He is the author of the books, "Movements of Magic - the Spirit of Tai-chi-Chuan", "Movements of Power - Ancient Secrets of Unleashing Instinctual Vitality" and the adventure novel, "The Doubting Snake". He teaches on over 25 instrtuctional dvds and is the head of the "zookinesis age reversal" system of exercise.