Pop Physique: Original Butt Barre Total Body Workout DVD

This is the most efficient one hour you will ever spend. Burn 500 calories or more. Tone and sculpt your entire body in a fun, intense workout with zero impact on your joints. Easy to do at home in your underwear! Feel long and lean like a dancer. Strengthening and stretching your way through each muscle group. You will enjoy the quick results: lifted, rounded butt, sleek arms, flat abdominals, and slimmed legs.
Do this DVD three times a week and make your physique popular.

The rapidly-growing phenomenon that is sculpting butts, lengthening limbs and strengthening muscles is now available at home. The three-disc series from renowned studio Pop Physique appropriately features the titles “Hardcore,” “Original Butt,” and “Cardio Butt School.”

Butt School has quickly become an addiction for attendees. Its fast-paced movements that result in a toned body and clear mind make working out fresh and exciting. The at-home curriculum grants access to the popular workouts offered at studios that leaves the body begging for more through challenging strength and conditioning movements.


The Pop Physique mission is to foster a healthy body and mind by reshaping the present body rather than trying to acquire a new one. Set to a compelling mix of inspirational music, this upbeat program works every muscle group, creating the structure and appearance of a lean dancer’s physique. For popped muscle tone and definition, dancers can easily incorporate light weights and chair exercises into the routines.