QuickBlast Method: Total Body Makeover System 4-DVDs by Tracey M

The Four Pack consists of the 6 Minute Quick Blast Method Calorie Blast Workout DVD, 6 Minute Quick Blast Method Fat Burner Workout DVD, Quick Blast Method Dancer's Legs Workout DVD and Quick Blast Method Six Pack Abs Workout DVD by Tracey Mallett.
(taken from former workouts Renew You).

Tracey Mallett is an Internationally known Fitness Expert and Author of SEXY in 6. She has created and stared in over 15 videos and can be seen on The Style Network and Exercise TV. Tracey contributes to Shape, Self, Fitness, Women's Health and Good Housekeeping. She is a certified Personal Trainer, Master Pilates Instructor and Sports Nutritionist. Tracey owns ATP Specific Training in S Pasadena and is a proud Mother of two young children.