Slim, Strong and Sexy Body Sculpt by Michelle Dozois

Your Body Breakthru, Slim, Strong and Sexy Body Sculpt - Michelle Dozois DVD.

Slim, Strong & Sexy Body Sculpt will reshape your entire body in a systematic, easy-to-follow fashion.

You'll get TWO 36-MINUTE ROUTINES that focus on the areas you truly want to change. Each workout is full of proven and innovative sculpting exercises that will define your entire body.

UPPER BODY AND CORE will help your strengthen and sculpt beautiful muscles in you chest, back, shoulders and arms while firming up your core.

LOWER BODY AND CORE will help you create a long, lean and shapely bottom half by focusing on you hips, buns and thighs, and provides specific exercises to give you abs you'll love to show off.

The key element to creating a Slim ye Strong & Sexy body in all the right places, is to use enough resistance to create muscle needed to boost your metabolism. This will help our burn fat all day long and give your the body you've always wanted.

Body Sculpt will reshape your entire body in an easy-to-follow fashion. The key element to creating a slim, yet strong & sexy body is to build the muscle needed to boost your metabolism. This will help you burn fat all day long and give you the body you’ve always wanted. Slim, Strong & Sexy Body Sculpt is part of the Your Best Body Breakthru series. This DVD features two 30-minute routines that focus on the areas you truly want to change.

UPPER BODY & CORE will help you strengthen and sculpt beautiful muscles in you chest, back, shoulders, and arms while firming up your core.

LOWER BODY & CORE will help you create a long, lean and shapely bottom half by focusing on your hips, buns and thighs, and provides specific exercises to give you abs you’ll love to show off.

Join Michelle and her group of women who have used this program to achieve their own Body Breakthrus. They’re real people like you, juggling work, family obligations and everyday challenges. Work out with them, hear their stories and let them inspire you to your personal Body Breakthru! Designed for all fitness levels! For best results, 1 to 2 sets of hand weights and a resistance band are recommended.

Bonus features: (1) Create your own custom workout. (2) Preview more Your Body Breakthru series DVDs. (3) Testimonials. (4) A Personal message from Michelle regarding Autism.

Michelle Dozois is the owner of Breakthru Fitness in Pasadena CA. She has been a sought after fitness professional for over 15 years, is a certified Pilates instructor, personal trainer and group exercise instructor. Her “everyone can be fit attitude”, versatile teaching skills and inspiring persona have helper her sell over 4 million fitness videos. She is a former National and World Aerobic Champion and a proud mom of two children.