Wai Lana Yoga Fun Challenge Series - Firming

Wai Lana helps you firm and tone your body by guiding you through some of yoga's most effective body-sculpting postures. With regular practice of this invigorating routine, you'll enjoy a strong, flexible body, enhanced vitality, and stress reduction.

Wai Lana's Firming workout makes it easy to:

Sculpt, firm, and tone your entire body
Stretch and strengthen your back
Revitalize your internal organs and systems
Increase your energy
Reduce stress and anxiety